Yoga Morning with Melanie Davies – Wednesday 2nd December 2026
With Melanie Davies
December 2, 2026
10am-1pm
Arrive from 9.30am
Mel has been practicing yoga for over 25 years and teaching for over 12. Mel is a BWY diploma trained yoga teacher & chair yoga teacher and has studied auyervedic practices, reiki, yin yoga, meditation, somatics and yoga nidra.
Align with nature. This class will emphasise grounding, stillness, and deep rest. Includes gentle hatha and yin yoga, calming breathwork, and a long, supported yoga nidra.
No experience necessary. All welcome.
Leader
Melanie Davies
Mel started practicing yoga over 25 years ago and soon fell in love. First of all, it was all about feeling stronger and more flexible. She slept better and felt calmer. But it wasn’t until she completed her 500 hours yoga teaching diploma, that yoga became a way of life, not just a physical practice. It is vital to teach Yoga with each students’ physiology in mind, as the practice of yoga exerts stresses on the body in order to condition. As part of Mel’s yoga training she studied anatomy and physiology extensively to enable her to support each student. She was also a registered NHS nurse for 10 ten years, so supporting and caring for people has always been a large part of my life. Mel completed her Yoga teacher training diploma with the The British Wheel of Yoga, and has been teaching yoga now for 10 years. The British Wheel of Yoga is recognised by Sport Englandas the governing body of yoga in Britain, and is the largest yoga membership organisation in the UK. It’s committed to promoting a greater understanding of yoga and its safe practice experience, education, study and training. Mel attends ‘Continuing Professional Development’ courses…
Learn more about Melanie Davies
Mel started practicing yoga over 25 years ago and soon fell in love. First of all, it was all about feeling stronger and more flexible. She slept better and felt calmer. But it wasn’t until she completed her 500 hours yoga teaching diploma, that yoga became a way of life, not just a physical practice. It is vital to teach Yoga with each students’ physiology in mind, as the practice of yoga exerts stresses on the body in order to condition. As part of Mel’s yoga training she studied anatomy and physiology extensively to enable her to support each student. She was also a registered NHS nurse for 10 ten years, so supporting and caring for people has always been a large part of my life. Mel completed her Yoga teacher training diploma with the The British Wheel of Yoga, and has been teaching yoga now for 10 years. The British Wheel of Yoga is recognised by Sport Englandas the governing body of yoga in Britain, and is the largest yoga membership organisation in the UK. It’s committed to promoting a greater understanding of yoga and its safe practice experience, education, study and training. Mel attends ‘Continuing Professional Development’ courses…
Learn more about Melanie Davies