Pilates Workshop with Olivia – Sunday December 20th 2026
With Olivia Newstead
December 20, 2026
Pilates Workshop with Olivia
10am-11.30am
Start your day with a renewed energy and a sense of flow. This mat-based Pilates workshop focuses on functional movement, improving how your body moves, balances, and supports you in daily life. Through flowing sequences, we’ll build core stability, enhance mobility, and reconnect breath with movement, leaving you feeling energised and aligned.
Suitable for participants comfortable with mat-based Pilates who can move up and down from the floor independently.
9.50am arrival for a 10am start
Leader
Olivia Newstead
Olivia is a Pilates teacher, lifestyle photographer, and your go-to for all things movement, balance, and self-care. I’m here to help you create space to move your body and live in a way that feels good. Whether I’m guiding you through mindful movement or capturing your most authentic moments behind the camera, my mission is simple: to help you find your flow and feel your best, inside and out. My mission is to help you feel strong, balanced, and at ease. It’s all about finding what works for you and enjoying the process, because life’s too short for anything else.
Learn more about Olivia Newstead
Olivia is a Pilates teacher, lifestyle photographer, and your go-to for all things movement, balance, and self-care. I’m here to help you create space to move your body and live in a way that feels good. Whether I’m guiding you through mindful movement or capturing your most authentic moments behind the camera, my mission is simple: to help you find your flow and feel your best, inside and out. My mission is to help you feel strong, balanced, and at ease. It’s all about finding what works for you and enjoying the process, because life’s too short for anything else.
Learn more about Olivia Newstead