Yoga for a Peaceful Life with Leah Barnett – February 2027

Yoga For A Peaceful Mind with Leah Barnett: A 3-night yoga retreat Claridge House in late Winter

A moment to pause, reflect and reconnect. Late winter offers a rare, quiet window – the perfect time to shed remnants of the past year, time to reset mind and body

Over the weekend, explore how yoga practices can calm a busy mind, soothe an agitated nervous system, and connect with the ocean of peace within. We will explore simple, gentle movements to mobilise energy throughout the body, nurturing breathing practices to pacify the mind, sound work to soothe the soul, deep relaxation including Yoga Nidra, and quiet sitting or lying meditation to cultivate stillness.

Suitable for everyone who enjoys gentle yoga, including those with energy issues such as ME/CFS/Long Covid.’

More About Leah Barnett
Leah has been teaching yoga for almost 20 years after training in 2001 whilst working as a human rights lawyer. In 2011 she undertook further training in the Krishnamacharia tradition in the UK and India and qualified as an advanced teacher with the BWY (British Wheel of Yoga). Leah has been influenced by many well known yoga teachers including Donna Farhi, Mathew Sanford, Angela Farmer and Fiona Agombar. Her approach is very gentle and interpersonal, responding to the needs of the room, creating a space where there is full permission for each person to do whatever feels right for them.

Programme is subject to change but outline as follows:-

 1st day Thursday 18th February 

3pm                                Check-in

4pm                                Tea and cake

6:30pm                          Dinner

8:00pm                          Opening session

 2nd day Friday 19th February 

8.30 – 9.30                     Buffet Breakfast

9.45 – 10.00                 Quiet time

10.15 – 11.45                 Gentle yoga session

11.45 – 12.15                Tea/coffee break

12.15 – 12.55                Sound/breath practice

1.00pm                         Lunch

4.00pm                        Cake!!

4.45 – 5.00                 Quiet time

5.00- 6.25                   Gentle yoga practice.

6.30pm                        Dinner

8.15pm                         Meditation/yoga Nidra practice

 3rd day Saturday 20th Feb

8.30 – 9.30                  Buffet Breakfast

9.45 – 10.45               Meeting for Worship

10.15 – 11.45                Gentle yoga session

11.45 – 12.15               Tea/coffee break

12.15 – 12.55              Sound/breath practice

1.00pm                       Lunch

4.00pm                      Cake!!

4.45 – 5.00               Quiet time

5.00- 6.25                 Gentle yoga practice.

6.30pm                     Dinner

8.15pm                      Meditation/Yoga Nidra practice

4th day Sunday 21st Feb

8.30 – 9.30                 Buffet Breakfast

9.45 – 10.00             Quiet Time

11:00 – 12.30             Gentle yoga session / Sound/breath practice

1.00pm                      Lunch

2.00pm                     Depart

This is one of our most popular yoga weekend courses and we recommend booking early to avoid disappointment.

PLEASE NOTE: Summer Dates Coming up –  August 2027 Dates TBC

Our multi-day courses include home-cooked breakfast, lunch, and dinner, ensuring you’re well-nourished throughout your stay.

Claridge House is wheelchair friendly, ensuring accessibility for all.

Residential Price: £645