Pilates Workshop with Olivia – February 2026
£15.00
Pilates Workshop with Olivia
Join us for a gentle but strengthening session combining mat, chair and standing sequences with safe resistance-based Pilates. We’ll focus on posture, balance and joint mobility, and finish with a calming relaxation to support nervous system regulation, a really grounding way to end.
All welcome and no prior experience needed.
About Olivia:
Olivia is a Pilates teacher, lifestyle photographer, and your go-to for all things movement, balance, and self-care.
She’s passionate about helping you create space to move your body and live in a way that feels good.
Olivia’s Pilates sessions are all about tuning into your body and finding what works for you— whether you’re starting as a Pilates newbie or looking to refine your practice. Together, we’ll build strength, flexibility, and find balance. Expect to leave your session feeling energised, confident, and more connected to yourself.
B&B maybe available if you wish to stay overnight before or after your course.
