Yoga Morning with Melanie Davies – Wednesday 4th November 2026
With Melanie Davies
November 4, 2026
10am-1pm
Arrive from 9.30am
Mel has been practicing yoga for over 25 years and teaching for over 12. Mel is a BWY diploma trained yoga teacher & chair yoga teacher and has studied auyervedic practices, reiki, yin yoga, meditation, somatics and yoga nidra.
Align with nature. This class will emphasise grounding, stillness, and deep rest. Includes gentle hatha and yin yoga, calming breathwork, and a long, supported yoga nidra.
No experience necessary. All welcome.
Leader
Melanie Davies
Mel started practicing yoga over 25 years ago and soon fell in love. First of all, it was all about feeling stronger and more flexible. She slept better and felt calmer. But it wasn’t until she completed her 500 hours yoga teaching diploma, that yoga became a way of life, not just a physical practice. It is vital to teach Yoga with each students’ physiology in mind, as the practice of yoga exerts stresses on the body in order to condition. As part of Mel’s yoga training she studied anatomy and physiology extensively to enable her to support each student.…
Learn more about Melanie Davies
Mel started practicing yoga over 25 years ago and soon fell in love. First of all, it was all about feeling stronger and more flexible. She slept better and felt calmer. But it wasn’t until she completed her 500 hours yoga teaching diploma, that yoga became a way of life, not just a physical practice. It is vital to teach Yoga with each students’ physiology in mind, as the practice of yoga exerts stresses on the body in order to condition. As part of Mel’s yoga training she studied anatomy and physiology extensively to enable her to support each student.…
Learn more about Melanie Davies