Yoga for a Peaceful Life
£575.00
This course is full, wait list only. To enquire; please email; welcome@claridgehouse.org.uk
Over the weekend, explore how yoga practices can calm a busy mind, soothe an agitated nervous system, and connect with the ocean of peace within. Engage in simple movements with breath to safely move energy through the body, nurturing breathing practices to pacify the mind, sound work to soothe the soul, deep relaxation including yoga nidra, and quiet sitting meditation to cultivate stillness.
This retreat is suitable for everyone who enjoys gentle yoga, including those with energy issues. Our multi-day courses include home-cooked breakfast, lunch, and dinner, ensuring you’re well-nourished throughout your stay. Claridge House is wheelchair friendly, ensuring accessibility for all.
Residential Price: £575
Non-Residential Price: £288
