Yoga For All
£650.00
Join us for a rejuvenating yoga retreat, offering gentle practices tailored for all levels of experience. Immerse yourself in a variety of yoga postures, focused breathing techniques, deep relaxation sessions, and mindful meditation practices. These holistic activities are designed to restore balance to both body and mind, enhancing overall well-being. Whether you’re new to yoga or a seasoned practitioner, our retreat provides a nurturing environment where you can unwind, reconnect with yourself, and cultivate a deeper sense of inner harmony. Take this opportunity to enrich your life through the transformative power of yoga in a serene and supportive setting.
No prior experience is needed, making it suitable for all levels. Our multi-day courses include home-cooked breakfast, lunch, and dinner, ensuring you’re well-nourished throughout your stay. Claridge House is wheelchair friendly, ensuring accessibility for all.
More About Our Tutor; Lina
Lina has long ties to Claridge House and been practising Yoga since 1975, gaining experience with Yoga teachers from different traditions. She has had extensive experience in teaching Yoga to seniors, adults, and to students with special needs such as MS and ME. She has been teaching Mindfulness with a unique slant from her experience of the Buddhist Tibetan and Yoga traditions, as well as Christian Mindfulness.