A Day of Meditation with Vinod, Feb 2025

A DAY OF MEDITATION WITH VINOD, FEB 2025

Feb 1st – please join us for a gentle Day of Meditation with Vinod Ravindranathan

Use this day to gain peace and clarity and to touchbase with your playful spirit.

Vinod Ravindranathan is a very experienced facilitator and will gently guide you.  A meditation retreat leader at Assisi Retreats in Italy (or otherwise called the Heart Team community of course leaders) which is regularly cited as one of the best meditation centres in the world.  So be assured, whether you are a beginner or experienced meditator you are in good hands. 

A Mindfulness Based Stress Reduction (MBSR) Teacher, he has also trained in Vipassana meditation at a Buddhist monastery in Thailand.  After a brief period working in the corporate legal sector, Vinod focused his attention on the non-profit sector working with migrant workers, refugees, transgender and sexual rights, mental health and the well-being of Carers. He has also worked as an animal campaigner. His retreats consolidate these various experiences, offering guidance on bringing together a busy life with meditation practices.

Above all – remember this is your Day of self-care, a gift to you!  

Join us for lunch (pre-ordered) allowing Claridge House to support and nurture you with our nourishing food and warm hospitality. 

Add BnB before and/or after your Day of Meditation.

1 day mindfulness available on Saturday 10am-5pm

Day Outline

09:30  Registration

10:00 Opening and Session 1

11:15  Tea break

11:45  Session 2

13:00 Lunch (bring your own or pre-book with your registration)

14:00 Quiet / Free time

15:00 Session 3

16:00 Tea and Cake (included)

16:15 Session 4

17:00 Close