Into Winter Retreat: a peaceful retreat with Divya Nov 25

A grounding and nourishing 3 night/4 day retreat to calmly prepare for Winter, led by senior teacher Divya Kohli.

This Into Winter mind, body spirit retreat offers a true restorative break from busy or pressured routines.

The whole programme invites mind and body to slow down, and the vibe will be peace-giving, offering each participant the space to let go of tension.

The calming programme offers: guided mindfulness meditations and relaxations, deep stress melting yoga practices and time for connection with like-minded souls.

Whether you’re seeking to unwind before the festive rush or set a reflective tone for the season ahead, this retreat offers a peaceful pause—a time to recharge, reconnect and move inward with mindful intention.

Let by senior teacher Divya Kohli. Divya first came to Yoga and Meditation in 1999. She is an advanced accredited Restorative Yoga Teacher, senior accredited Yin Yoga Teacher, professionally trained Mindfulness Facilitator and author of the book Finding Peace in Difficult Times.

Private group – please contact Divya Kohli directly. 

For booking info, please visit: www.yogawithdivya.co.uk, or email Divya at: divya@yogawithdivya.co.uk