Restore and Reset Wellbeing Weekend – Option 1: Full Board
£418.00
The key to moving forward in today’s fast-paced environment is stepping back !
Join us for a truly restorative weekend of sound and movement healing. Awaken your energy, recharge your body and move forward with clarity.
We’re really excited to be offering this multi-course and muti-course leader-led weekend. Designed so that you can experience a variety of healing practices, this weekend will allow you take a moment to pause and step away from the noise. Give yourself the time to strengthen your body, calm your mind and return to the world with renewed passion, purpose and productivity!
Get the “ME” time you deserve. This retreat is a safe space where you can nurture your body and soul. The atmosphere is relaxed and you can revel in having everything taken care of for you. All you need to do is enjoy the activities, surroundings, food and company (or alone time if you need that).
Weekend Outline:
Friday 30th Jan:
Check in from 3pm
Refreshments at 4pm
Dinner at 6pm
Imbolc Firepit Ceremony & Nidra with Laura Davies 7.00pm – 9.15pm
Saturday 31st January
Breakfast 8.30am-9.30am
Sound Healing & Vocal Tai Chi Day with Alistair Smith 10am-4pm
Dinner 6.30pm
Sunday 1st February
Breakfast 8.30am-9.30am
Pilates Strength & Support Workshop with Olivia Newstead 10am-11.30am
Lunch 12-1pm
Singing For Healing Workshop with Jacky Hintze 1pm-4pm
Checkout 4pm
Reconnect, rebalance and recharge on this wellbeing weekend.
All Welcome.
Please note: This is the Full Board option – residential stay, all meals and all courses included. If you wish to look at other options (Just B&B or Non-Residential), please refer to the other listings on our website to book.
For any other information or questions, please get in touch!