Restore and Reset Wellbeing Weekend – Option 3: Non-Residential
£150.00
The key to moving forward in today’s fast-paced environment is stepping back !
Join us for a truly restorative weekend of sound and movement healing. Awaken your energy, recharge your body and move forward with clarity.
We’re really excited to be offering this multi-course and muti-course leader-led weekend. Designed so that you can experience a variety of healing practices, this weekend will allow you take a moment to pause and step away from the noise. Give yourself the time to strengthen your body, calm your mind and return to the world with renewed passion, purpose and productivity!
Get the “ME” time you deserve. This retreat is a safe space where you can nurture your body and soul. The atmosphere is relaxed and you can revel in having everything taken care of for you. All you need to do is focus on you!
Weekend Outline:
Friday 30th Jan:
Imbolc Firepit Ceremony & Nidra with Laura Davies 7pm – 9.15pm
Saturday 31st January
Sound Healing & Vocal Tai Chi Day with Alistair Smith 10am-4pm
Sunday 1st February
Pilates Strength & Support Workshop with Olivia Newstead 10am-11.30am
Singing For Healing Workshop with Jacky Hintze 1pm-4pm
You are welcome to book lunch as an additional option at £15 per person.
Reconnect, rebalance and recharge on this wellbeing weekend.
All Welcome. This specific Non-Residential option is ideal for those who are local to the area, do not need accommodation and are happy to leave and arrive each day for the timetabled courses. This is also a low-cost option for anyone wanting to attend the courses only.
Please note: This is the Non-Residential option – Courses only! This is NOT the Full Board option with all meals or B&B option. If you wish to look at other options to include accommodation, please refer to the other listings on our website to book.
For any other information or questions, please get in touch!