The best practise… is the one you do! Introduction to Buddhism Day with Padmapriya Oct 25

Buddhadharma (the teaching of the Buddha) is not going to assure you a space in an afterlife; it is not going to explain how the universe began or how its going to end; its not going to mean that you never suffer and nor does it confer powers of telepathy or clairvoyance. It’s not even about meditation, rituals, yogas or study.

Having a clear understanding of what you aim to achieve will help you to create a program of activities/supports that help you achieve your aim.

If your aim is to attain clear insight into the human condition for yourself so that you can reduce the amount of suffering you experience or cause for other beings then this maybe for you.

A day to retreat, in the most positive sense of the word,  from daily life to reflect and discover for yourself how and what you may need to do to live a life liberated from unnecessary, strife, stress and suffering that arises in the course of living.

This spacious day will include optional activities conducive to periods of reflection where-in you can gain insight into to ways to take your life forward in a positive and directed manner. You can engage with as much or as little as you want.

Claridge House will welcome you from 9:30 with an introduction/outline of the day given a 10:00.

Please bring a vegetarian dish to contribute to a shared lunch. Refreshments will be provided and the day will conclude at 4:30.