Yoga for a Peaceful Life Aug 2025
£575.00
A 3-night yoga retreat Claridge House in peak summer
Over the weekend, explore how yoga practices can calm a busy mind, soothe an agitated nervous system, and connect with the ocean of peace within. Engage in simple movements with breath to safely move energy through the body, nurturing breathing practices to pacify the mind, sound work to soothe the soul, deep relaxation including Yoga Nidra, and quiet sitting meditation to cultivate stillness.  Suitable for everyone who enjoys gentle yoga, including those with energy issues such as ME/CFS/Long Covid.
Leah began her journey into the world of holistic therapy back in 2001 when she qualified as a yoga teacher whilst working as a human rights lawyer. Since then she has switched careers and now works as a yoga teacher/therapist and body worker. Leah is trained in holistic, deep tissue, remedial and kahuna (Hawaiian) massage and is also a qualified reflexologist. Her approach is to work intuitively responding to the needs of the body/mind/person as a whole on a moment to moment basis. Her influences are many and her style encompasses all her skills in one, cohesive treatment.
One of our popular yoga weekend courses and we recommend booking early to avoid disappointment.Â
Our multi-day courses include home-cooked breakfast, lunch, and dinner, ensuring you’re well-nourished throughout your stay.
Claridge House is wheelchair friendly, ensuring accessibility for all.
Residential Price: £575
Non-Residential Price: £288