Yoga for a Peaceful Life with Leah Barnett – March 2026

A 3-night yoga retreat Claridge House in the beautiful Spring season

Over the weekend, explore how yoga practices can calm a busy mind, soothe an agitated nervous system, and connect with the ocean of peace within. Engage in simple movements with breath to safely move energy through the body, nurturing breathing practices to pacify the mind, sound work to soothe the soul, deep relaxation including Yoga Nidra, and quiet sitting meditation to cultivate stillness.  Suitable for everyone who enjoys gentle yoga, including those with energy issues such as ME/CFS/Long Covid.

Leah began her journey into the world of holistic therapy back in 2001 when she qualified as a yoga teacher whilst working as a human rights lawyer. Since then she has switched careers and now works as a yoga teacher/therapist and body worker. Leah is trained in holistic, deep tissue, remedial and kahuna (Hawaiian) massage and is also a qualified reflexologist. Her approach is to work intuitively responding to the needs of the body/mind/person as a whole on a moment to moment basis. Her influences are many and her style encompasses all her skills in one, cohesive treatment.

The weekend will be led by Leah Barnett

Programme is subject to change but outline as follows:-

 1^st day Friday 6th March

3pm                                Check-in

4pm                                Tea and cake

6:30pm                          Dinner

8:00pm                          Opening session

 2^nd day Saturday 7th March

8.30 – 9.30                     Buffet Breakfast

9.45 – 10.00                 Quiet time

10.15 – 11.45                 Gentle yoga session

11.45 – 12.15                Tea/coffee break

12.15 – 12.55                Sound/breath practice

1.00pm                         Lunch

4.00pm                        Cake!!

4.45 – 5.00                 Quiet time

5.00- 6.25                   Gentle yoga practice.

6.30pm                        Dinner

8.15pm                         Meditation/yoga Nidra practice

 3^rd day Sunday 9th March

8.30 – 9.30                  Buffet Breakfast

9.45 – 10.00               Quiet time

10.15 – 11.45                Gentle yoga session

11.45 – 12.15               Tea/coffee break

12.15 – 12.55              Sound/breath practice

1.00pm                       Lunch

4.00pm                      Cake!!

4.45 – 5.00               Quiet time

5.00- 6.25                 Gentle yoga practice.

6.30pm                     Dinner

8.15pm                      Meditation/Yoga Nidra practice

4^th day Monday 9th March

8.30 – 9.30                 Buffet Breakfast

9.45 – 10.45              Meeting for Worship

11:00 – 12.30             Gentle yoga session / Sound/breath practice

1.00pm                      Lunch

2.00pm                     Depart

This is one of our most popular yoga weekend courses and we recommend booking early to avoid disappointment. 

Our multi-day courses include home-cooked breakfast, lunch, and dinner, ensuring you’re well-nourished throughout your stay.

Claridge House is wheelchair friendly, ensuring accessibility for all.

Residential Price: £619